Find Your Fitness

CrossFit SuperFly in Mason offers both fitness beginners and experienced athletes the chance to set and achieve their goals. Owner Brian Miller explains that the CrossFit program includes “functional movements that are constantly varied and done at high intensity.”

Yoga for All

The newest Elemental Om yoga studio on Church Street near downtown Mason is filled with light and color. From the local art on the walls to tinted glass letting sunlight stream into the oldest church in Warren County, it’s the type of space that feels like the perfect place to find some peace.

Houseplants and Your Health

Home should be a place where one can breathe easy. The rise in popularity of indoor plants throughout the home is a trend that is making it easier to do so. Plants have been proven to offer several benefits to homeowners beyond adding to decor.